5K

I ran 5 miles around Nobel Athletic Field today. I decided I will try for a 5K at some point in the near future. I ran one in Davis, the turkey trot, and I think my time was something like 25 minutes. I'll need to run faster now though. Today, I managed to keep an easy 8 min mile pace for 4 miles. I tried going fast one mile with PR of 7'4". That was tiring though! I'm going to set a goal of 6 min mile, at least for one mile, and build up from there. Wish me luck!